Recent Articles

Eat Your Way towards Better Sleep at Night

| January 7, 2016 | 0 Comments
Eat Your Way towards Better Sleep at Night

Many people have problem falling asleep, staying asleep and tucking themselves under the sheets in the most reasonable hour. Should we blame it on our modern world’s 24/7 routines? Whatever may be your reason for not being able to get that quality sleep at night, might as well read further and know what foods can […]

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Transform Your Life with Therapeutic Grade Essential Oils Canada

| December 20, 2013 | 0 Comments
Transform Your Life with Therapeutic Grade Essential Oils Canada

Have you ever asked yourself what is the state of well-being? It is when your body, mind and soul are in perfect union. In is in this state that energy flows freely in your entire body and you are in complete command of yourself. Whenever there are energy blockages in your body you experience you […]

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Gluten-free Recipes

| November 25, 2013 | 0 Comments
Gluten-free Recipes

Gluten-free dishes do not have to be boring. If your child has any sensitivity to gluten, then you have to think of amazing and enticing recipes to ensure that he will be eating healthy and gluten-free! With that in mind, here are some gluten free recipes that any child will surely enjoy! Oven Baked Sweet […]

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You only need Motivation to Exercise At Home

| November 2, 2013 | 2 Comments
You only need Motivation to Exercise At Home

Exercising is meant to be healthy for your body and to help you burn some calories and lose weight. It’s not meant to be a chore or a burden in your life. The majority of people who give up working out, do so because they come to see exercising as something to dread. Some people […]

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Sundowning and Dementia: Tips for Caregivers

| October 20, 2013 | 1 Comment
Sundowning and Dementia: Tips for Caregivers

Dementia presents with a host of symptoms that make care giving particularly challenging compared to conditions that just impact the physical body. The effects on memory, personality, behavior and ability to care for oneself can create a situation that can feel overwhelming at times. Sundowning can be particularly difficult to deal with. It is a […]

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Top Complementary Medicine Techniques

| October 13, 2013 | 0 Comments
Top Complementary Medicine Techniques

There are dozens of different complimentary and holistic medicines. In the west, holistic and complimentary treatments are designed to be used alongside existing medical treatments. Some have been tested in clinical trials and found to be effective when used in the treatment of certain conditions. Many are also offered by conventional healthcare providers and covered […]

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Hazards to Woman’s Reproductive Health

| October 9, 2013 | 0 Comments
Hazards to Woman’s Reproductive Health

A woman’s reproductive health typically covers all aspects of her reproductive system, including both mental and physical factors. So, if you have good reproductive health this will imply that you have a satisfying and safe sex life and have the ability to reproduce, as and when you choose. However, many women are putting their reproductive […]

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Women And Emotional Eating: It’s Not A Cliché, It Really Happens

| October 8, 2013 | 0 Comments
Women And Emotional Eating: It’s Not A Cliché, It Really Happens

Men and women have different coping mechanisms when stressed, tired, heartbroken, depressed or celebrate happiness. Men if stressed or depressed,  tend to hang out with their buddies, go to a pub, play cards, watch sports and drink beer. Women if stressed or depressed will tend to mope, cry, call their girlfriends and eat. Eat as […]

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4 Advancements in Health Technology

| September 29, 2013 | 0 Comments
4 Advancements in Health Technology

Technology is a truly miraculous thing. Over just the past decade, more technological advancements have come forth than at any other point in the history of the health industry, and not all of these advancements have been front page news. True, we keep coming along in the fight against AIDS and cancer, and a guy […]

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Cooking Tips That Will Make Your Life Healthier

| September 23, 2013 | 0 Comments
Cooking Tips That Will Make Your Life Healthier

Healthy cooking is not always easy, especially when you don’t have much time and are in a hurry to prepare something fast and tasty. It is absolutely clear that nutrition is important for our health. The key to healthy life and great physical form may be hidden even in the smallest detail, so you should […]

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