Tag: diet

Feel Happier Eating These Foods

| September 2, 2013 | 0 Comments
Feel Happier Eating These Foods

“Eat an apple a day to keep the doctor away”, might impress some kids from your neighborhood  and even though apples are generally good for you, it’s not that simple. In order to maintain a healthy state of mind, one needs a balanced diet and enough hydration. You can’t eat fast foods, then devour an […]

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Why You Should Work Out With a Friend

| July 13, 2012 | 0 Comments
Why You Should Work Out With a Friend

If you are anything like me then you have tried creating dozens of workout programs, starting out with complete confidence and dedication in the plan.  By the time you actually get around to implementing your plan your enthusiasm has already waned and usually by the end of the first week you are dreading going back to […]

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Should Women Take Evening Primrose Oil?

| May 27, 2012
Should Women Take Evening Primrose Oil?

Primrose oil, which is also known as evening primrose oil is a good health product. It is made out of a plant that flowers at dusk hence the name. It has quite a few health benefits and it has been utilized in a variety of ways for hundreds of years. Primrose oil includes several essential […]

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Healthy Eating Advice For Everybody

| April 21, 2012 | 0 Comments
Healthy Eating Advice For Everybody

Healthy eating has never been such a hot topic. And it’s no surprise. With levels of obesity on the rise and fast food and convenience meals more popular than ever, there is plenty of healthy eating advice out there and lots of fad diets cashing in on our unhealthier lifestyles. If you are looking for […]

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Dump the dumb bells and start your fitness regime

| February 9, 2012 | 0 Comments
Dump the dumb bells and start your fitness regime

Today all of us wish to sport a slim and trim figure. Be it man or woman, girl or boy fitness is uppermost on every body’s mind. To take advantage of this, fitness centers and gyms have mushroomed all around the world and has become a million dollar business. Yet some where along the way […]

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Losing Weight while Managing Diabetes

| January 6, 2012 | 0 Comments
Losing Weight while Managing Diabetes

A common misconception about diabetes is that once you develop the disease, you will be dependent on insulin for the rest of your life. We saw this myth repeatedly as we browsed different sites for our diabetes guide, and were alarmed to see it in comments on reputable websites. Before we get ahead of ourselves, […]

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How to lead a healthy lifestyle?

| March 19, 2011 | 3 Comments
How to lead a healthy lifestyle?
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Hi. I’m an 18-year-old guy and I want to start living healhty. What advice do you have for me? How should I start working out at home? How should I create my diet and etc.? Are there any internet programs or articles for me to use in order to start living healthy?

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Occasionally, Deliberating What Does Heartburn Really Feel Like Assists Alleviate Tension In The Mind

| March 7, 2011 | 0 Comments
Occasionally, Deliberating What Does Heartburn Really Feel Like Assists Alleviate Tension In The Mind
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The excellent news however is that heartburn can be corrected without a need to take drugs or maybe exercising and without also needing to follow some weird dieting plan.   Get Some advice For those who are suffering from heartburn they’re going to need to first off inform their doctor or relatives about what does […]

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Vitamins and eating habits to promote healthy living????????

| March 1, 2011 | 10 Comments
Vitamins and eating habits to promote healthy living????????
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Lately, it seems that I am always tired. I was just wondering if someone could give me advice on what vitamins I could take, and a diet that I could eat that would boost my energy and metabolism and help me to loose a little weight, while giving me energy so that I dont feel […]

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How Far Will Acid Reflux Last

| March 1, 2011 | 0 Comments
How Far Will Acid Reflux Last
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One of the most common questions that I face from sufferers of heartburn is, how long does heartburn last?  It is understandable that the general public will want to know how long will the discomfort stay with them.  Patients that suffer from heartburn experience a sensation of burning down their throats that can be unbearable.  […]

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