Tag: Mental Health

Seven Ways to Boost Your Self Confidence

| December 14, 2012 | 0 Comments
Seven Ways to Boost Your Self Confidence

Self confidence is a tricky beast and it’s something that most people have difficulty with at one time or another. Improving ones self confidence isn’t easy and it’s something that can often only really be achieved with time. The good news is that giving your self confidence an artificial, but speedy, boost is nowhere near […]

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How to Test Yourself for Depression

| March 26, 2012 | 0 Comments
How to Test Yourself for Depression

If you think you are depressed, you are likely having a period of emotional lows or experiencing lethargy or other unusual behaviors. How do you know, however, if what you are going through is just a normal slump brought on by real circumstances, or if you are actually living through a serious, clinical problem? Knowing […]

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What are your healthy living habits?

| July 3, 2010 | 3 Comments
What are your healthy living habits?
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I’m 30, 5 feet, a lil above my desired weight. Exercise half of a year and forget it for another half. But I think It’s time I get a lil serious abt health. What are your healthy habits – Food, Skin Regimen, Mental Health etc etc. Please share your thoughts with me and any online […]

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Panic Attacks While Driving – 3 Tips To Avoid Panic Attacks While Driving!

| March 8, 2010 | 0 Comments
Panic Attacks While Driving – 3 Tips To Avoid Panic Attacks While Driving!
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One of the most dangerous settings where panic attacks would arise is when one is driving. Driving needs someone’s total attention, not to mention a calm, pressure free attitude. When one succumbs to a panic attack while driving, he may fall into unwanted eventualities such as traffic disputes or accidents that might put his life ( as well as the lives of other passengers ) at risk.

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At Last You Too Can Improve Concentration

| March 7, 2010 | 0 Comments
At Last You Too Can Improve Concentration
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Many people enjoy playing games as a source of entertainment as well as a way to have some fun. However, playing games also helps you to improve concentration. There are plenty of games that fall into this category. Sudoku has become a very popular game that people play.

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How To Cure Anxiety: The Balancing Act

| November 11, 2009 | 0 Comments
How To Cure Anxiety: The Balancing Act
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Thomas Kemp poses a question, what else does anxiety about the future bring you but sorrow upon sorrow? There is a quote which says that anxiety is the rust of life, destroying its brightness and weakening its power. True, many of us commit the palpable error of perturbing ourselves too much about the future and the complexities of life. This is one of the bases for anxiety to come about and thus become all too disturbing. Thus, there is dire necessity to understand how to cure anxiety and keep a joyful and care-free life.

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Developing Therapeutic Tactics to Confront Anxiety

| November 9, 2009 | 0 Comments
Developing Therapeutic Tactics to Confront Anxiety
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The start of nerve-wrecking, scary feelings can be quite disturbing for humans who have problems with agitation. Troubles with excessive tension and terror on a regular basis influence the objectives of our everyday life, creating disruption in the office, within friendship and everywhere else.

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Tips For Removing Stress From Your Life

| November 6, 2009 | 0 Comments
Tips For Removing Stress From Your Life
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There are various ways to reduce stress in your life. I will share several ways you can do so today in this article.

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Is Your Anger Out Of Control?

| October 26, 2009 | 0 Comments
Is Your Anger Out Of Control?
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Do you get angry? Everyone gets angry don’t they, and that’s ok. We all get angry because anger is a preconditioned emotional response to various stressful life situations. But although we all get angry some of us suffer from anger to the point where it can be a serious problem.

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Depressed? Have You Tried A Good Natural Depression Cure?

| October 23, 2009 | 0 Comments
Depressed? Have You Tried A Good Natural Depression Cure?
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Do you suffer from depression? Has your life been forever changed by something you’d never really thought about before, like getting depression. For so many people this is their story, however so many are also not aware that there are some simple natural depression cures that can be very effective.

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