Tag: weight loss

Safe and Easy Weight Loss Regimen

| May 7, 2016 | 1 Comment
Safe and Easy Weight Loss Regimen

The most common drill practiced by many individuals is to eat food with a few calories and eventually burn them through a workout. Although this can be effective for a number of weight loss enthusiasts, it may not apply to other people. Weight loss is actually choosing the right regimen that suits you and not […]

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Why You Should Work Out With a Friend

| July 13, 2012 | 0 Comments
Why You Should Work Out With a Friend

If you are anything like me then you have tried creating dozens of workout programs, starting out with complete confidence and dedication in the plan.  By the time you actually get around to implementing your plan your enthusiasm has already waned and usually by the end of the first week you are dreading going back to […]

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4 Key Steps to Healthy Weight Loss

| April 19, 2012 | 0 Comments
4 Key Steps to Healthy Weight Loss

Losing weight will never cease to be among the most popular topics for discussion on and off line. I’ve never been the person to lament over not looking like a model, but I have to admit that there were a few periods in my life when weight gain considerably contributed to my reserved behavior and […]

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Three Small Changes That Can Ramp Up Weight Loss

| February 19, 2012 | 0 Comments
Three Small Changes That Can Ramp Up Weight Loss

Going on a successful weight loss journey can be one of the most rewarding times of one’s life. Watching pounds drop from the scale is a great feeling, no matter what phase of life you are in. On the other hand, when hard work and proper diet does not lead to positive changes, it is […]

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Dump the dumb bells and start your fitness regime

| February 9, 2012 | 0 Comments
Dump the dumb bells and start your fitness regime

Today all of us wish to sport a slim and trim figure. Be it man or woman, girl or boy fitness is uppermost on every body’s mind. To take advantage of this, fitness centers and gyms have mushroomed all around the world and has become a million dollar business. Yet some where along the way […]

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Bariatric Surgery can Help Reduce Deaths from Heart Attack and Stroke

| January 10, 2012 | 0 Comments
Bariatric Surgery can Help Reduce Deaths from Heart Attack and Stroke

Obesity rates have significantly increased in the United States during the last 25 years. Roughly one-third of all adults in the U.S. (33.8%) and about 17% of children between the ages of two and 19 are obese. A look at statistics released by the Center of Disease Control in 2010 show that obesity ranks as […]

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Eating A Raw Food Diet Explained

| August 16, 2011 | 0 Comments
Eating A Raw Food Diet Explained
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These days, there are so many nutrients that are taking out of cooking foods that it’s time to start looking at eating natural, nutrient-rich foods . A raw carrot has exponentially more nutrition than a cooked carrot. Cooked foods are difficult for the body to digest because it alters the chemistry of foods . Why […]

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Seven Fitness Vital Tips Specifically for Ladies

| June 13, 2011 | 0 Comments
Seven Fitness Vital Tips Specifically for Ladies
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Would you wish to be a fitness woman? Or are you a health girl however would like to be efficient? Listed here are 7 nice tips on how one can develop into an effective fitness lady: 1. Get a program that can greatest swimsuit you. Every fitness girl is different. You might have surgical history […]

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Find out Ones Muscle mass building Supplement – Tribulus

| May 20, 2011 | 0 Comments
Find out Ones Muscle mass building Supplement – Tribulus
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Tribulus terrestris is a herb that arrives from a plant determined in Asia. It has been used in the previous by countless cultures for the treatment of liver, kidney and cardiovascular disorders. It has also been employed as a diuretic and to deal with infertility. In modern many years strength athletes in eastern Europe are […]

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Need advice for losing weight, living healthy and staying sane… anyone?

| March 10, 2011 | 3 Comments
Need advice for losing weight, living healthy and staying sane… anyone?
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Hi! I had a baby boy almost 7 months ago and haven’t lost all of my "baby weight" yet. I’m 120lbs and still 18 lbs heavier than my original weight and I’m ready to get back to my original weight.. I’m not trying to lose a million pounds, just the weight I gained during pregnancy […]

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