The 3 Week Diet

Eric

rss feed

Eric's Latest Posts

3 week diet

3 week diet

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide start up and fall off diet programs every day. Why is it so hard to stick with something? Why they can’t carry out a plan once and for all? Often, it’s due to a few key mistakes they’re making along the way. […]

Continue Reading

Write For Us

Write For Us

Got some health and wellness advice or news to share? We want to hear from you! And we want to share your unique insights, reports, lessons learned and commentaries with the growing community of healthy living advocates, health coaches, entrepreneurs and thought leaders who rely on us for the go-to resource for the latest news, […]

Continue Reading

Healthy Living Information – Look Better, Feel Better, Be Happier

Healthy Living Information – Look Better, Feel Better, Be Happier

Do you want to be healthier, feel fantastic and look better? Read on for good healthy living information.

Continue Reading

Healthy Living is the Best Diet

Healthy Living is the Best Diet

In a world of pills, powders, and programs there is still one fact about dieting that can’t be ignored. A healthy lifestyle is the key to a healthy weight. Infomercials would have you believe that a diet plan or supplement is the only way to lose weight. The truth is that millions of people all over the world control their weight simply by living a healthy and active lifestyle.

Continue Reading

The Importance of Healthy Living

The Importance of Healthy Living

In today’s world of fad diets, weight loss supplements, proven methods and protein powders, it could be said that we’ve lost sight of what healthy living is all about. Most of the ‘common sense’ aspects of healthy living are now viewed as being boring and outdated. However, the importance of true, fad-free healthy living should not be underestimated.

Continue Reading

The Right and Wrong Concepts About Healthy Living

The Right and Wrong Concepts About Healthy Living

A healthy life is a key to happiness-more and more people are now realizing this fact. Whereas before, health was often second or third only among the priorities of many individuals, there is now a growing awareness of the importance of healthy living.

Continue Reading

Principles of Healthy Living

Principles of Healthy Living

Way back in 1946, there was a statement made by the World Health Organization “Health is a state of complete physical, mental and social well being and not merely the absence of disease or infirmity.” There are some simple principles of healthy living that if followed will lead to a healthy life style.

Continue Reading

A Basic Introduction to Healthy Living

A Basic Introduction to Healthy Living

It is likely that you probably think of certain things when you think of healthy living. Here are a few things that may come to mind: eating well, being thin, exercising regularly, getting enough sleep, and visiting your natural healthcare provider for annual checkups.

Continue Reading

Stay Healthy – Create a Healthy Living Environment

Stay Healthy – Create a Healthy Living Environment

To keep healthy living on your mind it is important to create a healthy living environment. This includes keeping healthy foods stocked in your pantry and fridge.

Continue Reading

Tips For Healthy Living and Weight Loss

Tips For Healthy Living and Weight Loss

The most fundamental means for weight loss is a healthy lifestyle. Healthy living and weight loss are inseparable. But, unfortunately too many people who want to lose weight simply don’t understand this simple principle. It is no secret that when we give our bodies what they need to be healthy, our bodies will regulate themselves and take care of the weight problem.

Continue Reading