The 3 Week Diet

RSSWeights & Benches

Marcy 50kg Cast Iron Barbell and Dumbbell Set

Marcy 50kg Cast Iron Barbell and Dumbbell Set

The Marcy 50kg cast iron barbell and dumbbell set is the perfect kit to tone, develop and strengthen the key muscle groups of the body. Complete with a full range of weight plates, this secure and versatile weight set is sure to meet every need. The standard weight plates also fit standard pillars and can […]

Continue Reading

Carl Lewis Fitness Weights Bench

Carl Lewis Fitness Weights Bench

The Carl Lewis Fitness Weights Bench WB20 compliments your free-weight workout and also provides exercise stations. As well as helping you to tone up and increase your strength and muscle mass. Free weight training also helps to improve your circulation and increases your metabolic rate, so that you burn more calories whilst in a resting […]

Continue Reading

Weider 215 Weight Bench

Weider 215 Weight Bench

The Weider 215 weight bench offers everything you need for strength-training exercises. The multi-position bench adjusts for incline and flat bench presses. The four-roll leg developer helps you build your quads and hamstrings. Related Websites Document on healthy living | blog by cheryl Champion Flat Bench Gym Equipment Color: Black | Fitness Equipment Mats Crunches […]

Continue Reading

York 50kg Cast Iron Barbell & Dumbbell Set

York 50kg Cast Iron Barbell & Dumbbell Set

The York Fitness 50kg Cast Iron Barbell & Dumbell Set + Case is a handy training aid which is neatly packed for storage too. The set contains everything you need to develop the whole body, and works beautifully with a weights bench. Includes wall chart to make sure you get the most out of your […]

Continue Reading

Marcy 100kg Olympic Tri-Grip Barbell Set

Marcy 100kg Olympic Tri-Grip Barbell Set

The Marcy 100kg Olympic Tri-Grip Barbell Weight Set with 6ft bar is the perfect accompaniment for any home gym. This tri-grip set in stylish silver Hammertone finish has a wide range of weight options and combinations, and will ensure you can develop with your kit over time. The easy to change weights with spring collars […]

Continue Reading

ProForm G580 Weight Bench

ProForm G580 Weight Bench

The ProForm G580 Bench – Tone up with a wide range of exercises whilst enjoying both a comfortable and safe workout. This bench features a Space Saver design which means you can fold up and place it out of the way when not in use. Related Websites Cliff: Paea bench video « Cliff Kirkpatrick Judge […]

Continue Reading

Weider Pro 2000 Home System Multi Gym

Weider Pro 2000 Home System Multi Gym

The Weider PRO 2000 Home Multi Gym System is an eye-catching workout system designed to support a secure and comfy workout. It features a, bench press, single stack of vinyls weights, high pulley, leg developer and an exercise chart. It also allows a total and solid workout for the learner to intermediate trainer. A fantastic […]

Continue Reading

BodyTrain XE-08 bench gym

BodyTrain XE-08 bench gym

The BodyTrain XE-08 is a tough bench gym with a very flexible range of options. It works using standard (1″ hole) weights (not supplied) and has an advanced pulley system so you never have to unclip cables between exercises. It is strongly built from 50mm box section steel and its tough pulley system uses braided […]

Continue Reading

York Diamond Dumbell Bench+ attachments

York Diamond Dumbell Bench+ attachments

Multifunctional dumbell bench Provides 10 incline / decline angles Seat slides back automatically as inclines Leg curl/extension attachment fits in front post 300kg Max load (inc user) 3 positions precher curl attachment fits in front post Rear support assy& 50sq upholstery tube for extra strenght during bench press Diamond curl attachment Diamond leg attachment Please […]

Continue Reading

York Diamond Curl attachment

York Diamond Curl attachment

Fits into front post in Diamond Dumbell bench

Continue Reading